All our programs are customizable to suit manyareas of our challenging modern life. Tai Chi based excercises provide the tools to de-stress, for a totalre-boot and realization of one's potential.
• Private Lessons starting from $80/hour.
• Participating in our regular Course Program is excellent for purposes of learning the basic requirements and
choreography of a Tai Chi routine. However to advance to higher levels Private Lessons are essential in the
study of Taijiquan.
• Individualized instruction, goal setting and personal encouragement will accelerate your personal learning
experience helping you to integrate advanced theoretical and practical Tai Chi concepts in your Tai Chi practice.
Health Exercise, KeepFit, Corporate & Custom Programs
• Improved Health & Wellness, Relaxation & Stress Control, Body Posture, Internal Circulation
• Fitness, Weight Control, Balance, Coordination, Strength, Flexibility
• Meditation, Breathing Methods, Personal Growth,Mind/Body Coordination
• Sports, Performance Arts (Dancers, Balletetc.)
• High Performance Sports (Athletics), Mind Body Control Concepts & Training
• Martial Arts, Sparring, Self-Defense
• Advanced Tai Chi Concepts & Principles Training
Group Exercise Programs
• Youth, Teenager, Adult, Senior Groups
• Fitness & Community Centers, Retirement Homes, Schools,Corporations
• Seminar/Workshops Tai Chi or SpecialTai Chi Topics